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Tops, GRAHAM CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About GRAHAM CRACKERS
Honey graham crackers from Tops Markets LLC's private label, made with a blend of unbleached enriched flour and whole grain graham flour. Per 100 g, they supply 400 calories, 5.7 g protein, 82.9 g carbohydrates, and 5.7 g fat, with 5.7 g fiber. The sweetener combination of sugar and honey gives a classic mild sweetness, while DATEM and soy lecithin emulsifiers support the tender-crisp texture. Leavening uses baking soda, calcium phosphate, and ammonium bicarbonate. Artificial flavor supplements the honey and wheat character. A 35 g serving is typically two full graham cracker sheets. Contains wheat and soy. The whole grain component contributes to the fiber count. Commonly used for s'mores, pie crusts, or eaten plain as a snack.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), HONEY, EMULSIFIERS (DATEM, SOY LECITHIN), SALT, ARTIFICIAL FLAVOR.
Dietary Information
GRAHAM CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, GRAHAM CRACKERS gets 6% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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