WAFERS vs ZOMBIE DECORATED COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ZOMBIE DECORATED COOKIE wins in 6 out of 10 nutrient categories
WAFERS: 0
vs
ZOMBIE DECORATED COOKIE: 6
(4 ties)
Overview
| Nutrient | WAFERS | ZOMBIE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 76.9 g | 76 g | |
| Fat | 19.2 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | ZOMBIE DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | ZOMBIE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Sodium, Na | 77 MG | 360 MG |