Vitasoy USA, Organic Nasoya Extra Firm Tofu
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 10.1g per 100g.
About Vitasoy USA, Organic Nasoya Extra Firm Tofu
Vitasoy USA, Organic Nasoya Extra Firm Tofu contains 98 calories per 100g serving. It provides 10.1g of protein, 2.6g of carbohydrates, and 5.2g of fat. It also contains 1.3g of dietary fiber. A typical serving size is 0.20 package (79g), which provides 77 calories.
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