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Know what is on your plate.

Lala U.S, VITAMIN D WHOLE MILK

Milk Lala U.S., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
3.8g Protein
5g Carbs
4.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 28%
Carbs 5g 38%
Fat 4.6g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 71mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 138mg 11%
Iron 0.4mg 2%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.4 MG 2%
Potassium, K 138 MG 3%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.

About VITAMIN D WHOLE MILK

Promised Land Dairy whole milk is vitamin D fortified, full-fat dairy with nothing added beyond D3. The brand positions itself as a premium dairy line, and whole milk at this fat level provides a naturally rich, slightly sweet taste along with fat-soluble vitamins and a complete protein profile. A classic choice for those who want unmodified, full-cream milk without flavoring or other additives.

Ingredients

MILK, VITAMIN D3.

Calorie Breakdown

At 75 calories per 100 grams, VITAMIN D WHOLE MILK gets 20% of its calories from protein, 27% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lala U.S, VITAMIN D WHOLE MILK

See how Lala U.S, VITAMIN D WHOLE MILK compares to other foods in terms of nutrition:

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