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C. F. Burger Creamery — PREMIUM 100% NATURAL GOAT'S MILK

Milk C. F. Burger Creamery Co. Branded
71 Calories
3.8g Protein
4.6g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 50mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 30%
Carbs 4.6g 37%
Fat 4.2g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Wegmans Food — VITAMIN D LACTOSE FREE MILK 67 3.3g 5.4g 3.8g PRODUCERS, EGG NOG, PUMPKIN SPICED, PUMPKIN SPICED 150 3.3g 18.3g 7.5g Wal-Mart — SWEETENED CONDENSED MILK 433 10g 73.3g 10g Upstate Niagara Cooperative — CUSTARD SHAKE, VANILLA 150 4.2g 18.3g 6.7g Upstate Niagara Cooperative — CUSTARD SHAKE, CHOCOLATE 150 4.2g 16.7g 7.5g Upstate Niagara Cooperative — ORGANIC 2% REDUCED FAT MILK 54 3.3g 5.4g 2.1g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About PREMIUM 100% NATURAL GOAT'S MILK

Periwinkle Premium Goat's Milk is a single-ingredient whole goat's milk. A 240ml serving provides 71 calories, 3.75g protein, 4.58g carbs, and 4.17g fat. Goat's milk has a slightly different protein and fat composition than cow's milk, which some people find easier to digest. It can be used in the same ways as cow's milk, in coffee, cereal, baking, or drunk on its own.

Ingredients

100% NATURAL GOAT'S MILK

Dietary Information

PREMIUM 100% NATURAL GOAT'S MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PREMIUM 100% NATURAL GOAT'S MILK gets 21% of its calories from protein, 26% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare C. F. Burger Creamery — PREMIUM 100% NATURAL GOAT'S MILK

See how C. F. Burger Creamery — PREMIUM 100% NATURAL GOAT'S MILK compares to other foods in terms of nutrition:

More in Milk

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