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FIT&ACTIVE — VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES

Cereal FIT&ACTIVE Branded
350 Calories
7.5g Protein
85g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 85g 31%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 20.3mg 113%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 85g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 52.5 MG 58%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 114%
Niacin 17.5 MG 109%
Vitamin B-6 1.8 MG 103%
Vitamin B-12 5.3 UG 219%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 20.3 MG 113%
Potassium, K 225 MG 5%
Sodium, Na 350 MG 15%
Zinc, Zn 3.8 MG 34%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (113% of Daily Value per 100g).
  • Good source of Zinc, Zn (34% DV).
  • Rich source of Vitamin C, total ascorbic acid (58% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES

Fit and Active Vitality Cereal with Red Berries is a rice and whole wheat flake cereal with dried strawberries, corn bran, cane sugar, salt, and barley malt, fortified with 12 vitamins and minerals including vitamins A, C, D3, B12, and iron. Per 100 g it delivers 350 calories, 7.5 g protein, 85 g carbohydrates, no fat, and 7.5 g dietary fiber. The absence of added oils keeps the fat content at zero. Dried strawberries provide color and natural fruit flavor. An Aldi Fit and Active brand cereal positioned as a lighter, health-oriented option. Contains wheat and barley. Suitable for low-fat eating plans.

Ingredients

RICE, WHOLE WHEAT, CANE SUGAR, DRIED STRAWBERRIES, CORN BRAN, SALT, BARLEY MALT. VITAMINS AND MINERALS: ASCORBIC ACID (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON SOURCE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (ZINC SOURCE), VITAMIN A (PALMITATE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID (VITAMIN B9), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES include Vitamin B-12 (219% DV) , Riboflavin (114% DV) , Iron, Fe (113% DV) , Niacin (109% DV) , and Vitamin B-6 (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES gets 9% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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