Vinegar, distilled
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 4 MG | 0% | |
| Potassium, K | 2 MG | 0% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 0.5 UG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Vinegar, distilled
A clear, sharp-tasting liquid made by fermenting distilled alcohol, this ingredient is best known for its versatility in the kitchen. While it contains virtually no protein, carbohydrates, fats, or fiber, it is extremely low in calories, making it a nearly guilt-free flavor enhancer. Its acidity comes from acetic acid, which can help balance flavors in both savory and sweet dishes. Though not a significant source of vitamins or minerals, it can support digestion in some individuals and may have mild antimicrobial properties when used in food preparation.
Commonly used in salad dressings, marinades, pickling, and sauces, it adds brightness and tang without adding fat or sugar. It's also a popular household cleaner due to its natural acidity. In cooking, a splash can elevate the taste of soups, stews, and roasted vegetables, or be used to deglaze pans for a quick pan sauce. For those monitoring sodium intake, it's a useful alternative to salt for enhancing flavor. Just a small amount can make a big difference in both taste and texture.
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