Vinegar, balsamic
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 19 MG | 2% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 23 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 6% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About Vinegar, balsamic
Balsamic vinegar from Modena is distinctively sweet and syrupy compared to other vinegars, with enough natural grape sugar to make it genuinely caloric relative to white or red wine vinegar. The carb content reflects that sweetness, though at the drizzle quantities it's typically used, the contribution is minor. It's excellent over strawberries, caprese salads, grilled vegetables, and even vanilla ice cream, where the sweetness and acidity work together.
Dietary Information
Vinegar, balsamic is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, Vinegar, balsamic gets 2% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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