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VERN'S, WISCONSIN CHEESE, AGED ASIAGO COLD PACK CHEESE FOOD

Cheese Vern's Cheese Co Branded
321 Calories
17.9g Protein
10.7g Carbs
25g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 893mg 39%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0.9g 3%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 33%
Carbs 10.7g 20%
Fat 25g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 893 MG 39%

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Food Calories Protein Carbs Fat
Harris-Teeter — HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT 80 10.6g 3.5g 2.2g Harris-Teeter — HARRIS TEETER, NON FAT COTTAGE CHEESE 71 11.5g 5.3g 0g Harris-Teeter — HARRIS TEETER, LARGE CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g Harris-Teeter — HIGHLAND CREST, SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g Kent Precision — MEDIUM SALSA CON QUESO CHEESE DIP MIX, MEDIUM SALSA CON QUESO 500 25g 50g 25g HILAND, LOWFAT COTTAGE CHEESE SNACK CUPS 79 10.5g 4.4g 2.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (39% DV).

About VERN'S, WISCONSIN CHEESE, AGED ASIAGO COLD PACK CHEESE FOOD

Vern's Aged Asiago Cold Pack Cheese Food blends 9-month-aged sharp cheddar and asiago into a spreadable format. A 28g serving has 321 calories, 17.86g protein, 10.71g carbs, and 25g fat. Spread it on crackers or crusty bread for a Wisconsin-style snack with a sharp, tangy character.

Ingredients

SHARP CHEDDAR AND ASIAGO CHEESE AGED 9 MONTHS (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (A PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM.

Dietary Information

Notable micronutrients in VERN'S, WISCONSIN CHEESE, AGED ASIAGO COLD PACK CHEESE FOOD include Calcium, Ca (41% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, VERN'S, WISCONSIN CHEESE, AGED ASIAGO COLD PACK CHEESE FOOD gets 22% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VERN'S, WISCONSIN CHEESE, AGED ASIAGO COLD PACK CHEESE FOOD

See how VERN'S, WISCONSIN CHEESE, AGED ASIAGO COLD PACK CHEESE FOOD compares to other foods in terms of nutrition:

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