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HILAND, LOWFAT COTTAGE CHEESE SNACK CUPS

Cheese Hiland Dairy Inc. Branded
79 Calories
10.5g Protein
4.4g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 421mg 18%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 62%
Carbs 4.4g 26%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.2g per 100g).

About HILAND, LOWFAT COTTAGE CHEESE SNACK CUPS

HILAND, LOWFAT COTTAGE CHEESE SNACK CUPS contains 79 calories per 100g serving. It provides 10.5g of protein, 4.4g of carbohydrates, and 2.2g of fat. It also contains 0g of dietary fiber.

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