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Nestle Usa-Frozen Food Division, VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
135 Calories
6.4g Protein
16.1g Carbs
4.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.9g 14%
Trans Fat 0.2g
Cholesterol 13mg 4%
Sodium 254mg 11%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1g 4%
Total Sugars 1.9g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0.3mg 2%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 24%
Carbs 16.1g 59%
Fat 4.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.1 MG 7%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.3 MG 2%
Potassium, K 167 MG 4%
Sodium, Na 254 MG 11%

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About VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL

VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 16.1g of carbohydrates, and 4.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHEDDAR CHEESE SAUCE: SKIM MILK, WATER, WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED FAT VERMONT CHEDDAR CHEESE (CULTURED LOW FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), BLEACHED WHEAT FLOUR, CREAM, BUTTER (CREAM, SALT), SALT, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN, BROCCOLI, TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL

Calorie Breakdown

At 135 calories per 100 grams, VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL gets 19% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL

See how Nestle Usa-Frozen Food Division, VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL compares to other foods in terms of nutrition:

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