Know what is on your plate.
TABATCHNICK, VEGETARIAN CHILI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About TABATCHNICK, VEGETARIAN CHILI
Tabatchnick Vegetarian Chili is a frozen single-serve chili made from kidney beans, onions, tomatoes, soy flour, tomato paste, canola/soybean oil, chili powder, garlic, basil, and mirepoix vegetables (carrots, celery, onions). Per 100g: 94 calories, 6.1g protein, 15g carbs, 1.6g fat, 3.8g fiber. Entirely plant-based and vegetarian. The soy flour adds protein alongside the beans. Heat from frozen for a quick high-fiber, meat-free chili.
Ingredients
WATER, KIDNEY BEANS, ONIONS, TOMATOES (DICED TOMATOES, TOMATO JUICE), SOY FLOUR, TOMATO PASTE, CANOLA/SOYBEAN OIL, CHILI POWDER, SALT, GARLIC, BASIL, XANTHAN GUM AND MIREPOIX (VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SUGAR, SALT, CORN STARCH, NATURAL FLAVOR).
Dietary Information
TABATCHNICK, VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, TABATCHNICK, VEGETARIAN CHILI gets 26% of its calories from protein, 64% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TABATCHNICK, VEGETARIAN CHILI
See how TABATCHNICK, VEGETARIAN CHILI compares to other foods in terms of nutrition:
- TABATCHNICK, VEGETARIAN CHILI vs Bellisio, CHILI'S, BACON MAC 'N' CHEESE
- TABATCHNICK, VEGETARIAN CHILI vs Overhill Farms, CHICKEN WITH BBQ SAUCE
- TABATCHNICK, VEGETARIAN CHILI vs Overhill Farms, CHICKEN BACON RANCH BOWL
- TABATCHNICK, VEGETARIAN CHILI vs Bellisio, MICHELINA'S, LEAN GOURMET, PENNE PRIMAVERA
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.