VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL vs LUVO
Nutrition comparison per 100 g serving
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LUVO wins in 7 out of 12 nutrient categories
VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL: 3
vs
LUVO: 7
(2 ties)
Overview
| Nutrient | VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL | LUVO | Winner |
|---|---|---|---|
| Calories | 135 cal | 106 cal | |
| Protein | 6.4 g | 8.8 g | |
| Carbs | 16.1 g | 9.5 g | |
| Fat | 4.8 g | 3.9 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL | LUVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL | LUVO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 254 MG | 173 MG |