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LUVO, CHICKEN CHILE VERDE WITH BLACK BEANS & POLENTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About LUVO, CHICKEN CHILE VERDE WITH BLACK BEANS & POLENTA
Luvo Chicken Chile Verde with Black Beans and Polenta is a frozen entree featuring white meat chicken, cooked black beans, tomatillo, tomatoes, polenta from yellow corn meal, and roasted pumpkin seeds in a chile verde sauce. Per 100g it contains 106 calories, 8.83g protein, 9.54g carbohydrates, 3.89g fat, and 2.1g fiber. Chipotle pepper puree, cumin, coriander, and oregano define the sauce profile. A protein-dense frozen meal with a relatively short ingredient list for the category.
Ingredients
COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), WATER, COOKED BLACK BEANS, TOMATOES, TOMATILLO, QUESO QUESADILLA (PASTEURIZED WHOLE MILK, SALT, ENZYMES, CHEESE CULTURES, POTATO STARCH), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), YELLOW CORN MEAL, CORN, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF CARAMEL COLOR, CHILI POWDER (DRIED ANAHEIM CHILES), CHIPOTLE PEPPER PUREE (CHIPOTLE PEPPER, CITRIC ACID), CILANTRO, CITRIC ACID, CORIANDER, CUMIN, DEHYDRATED GARLIC, DEHYDRATED ONION, GARLIC, GREEN BELL PEPPERS, GREEN CHILI PEPPER, GREEN ONION, GUAR GUM, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORS), LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVORS, ONIONS, ORANGE JUICE CONCENTRATE, OREGANO, PAPRIKA, PAPRIKA EXTRACT, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, POBLANO PEPPERS, POTATO STARCH, RED ONIONS, ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OIL), SEASONING (NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST), SPICES, SUNFLOWER OIL, THYME, TOMATO PASTE, XANTHAN GUM, YELLOW CORN MASA FLOUR (YELLOW CORN MASA FLOUR, TRACE OF LIME).
Calorie Breakdown
At 106 calories per 100 grams, LUVO, CHICKEN CHILE VERDE WITH BLACK BEANS & POLENTA gets 33% of its calories from protein, 36% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LUVO, CHICKEN CHILE VERDE WITH BLACK BEANS & POLENTA
See how LUVO, CHICKEN CHILE VERDE WITH BLACK BEANS & POLENTA compares to other foods in terms of nutrition:
- LUVO, CHICKEN CHILE VERDE WITH BLACK BEANS & POLENTA vs Kroger, GREENS & GRAINS WHEAT BERRIES, FARRO, QUINOA & RED RICE WITH KALE & PESTO IN A CREAMY BECHAMEL SAUCE RISOTTO, GREENS & GRAINS
- LUVO, CHICKEN CHILE VERDE WITH BLACK BEANS & POLENTA vs Wal-Mart, CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU, CASHEW CHICKEN
- LUVO, CHICKEN CHILE VERDE WITH BLACK BEANS & POLENTA vs Michael Angelo's Gourmet, THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A DELICATE CREAM SAUCE WITH A HINT OF GARLIC, PARMESAN, AND WHITE WINE, TOPPED WITH MOZZARELLA AND ROMANO, THREE CHEESE BAKED ZITI
- LUVO, CHICKEN CHILE VERDE WITH BLACK BEANS & POLENTA vs Michael Angelo's Gourmet, AL DENTE MANICOTTI SHELLS STUFFED WITH CREAMY RICOTTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE AND TOPPED WITH MOZZARELLA CHEESE, MANICOTTI WITH SAUCE
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