LUVO vs POMEGRANATE CHICKEN
Nutrition comparison per 100 g serving
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LUVO wins in 7 out of 11 nutrient categories
LUVO: 7
vs
POMEGRANATE CHICKEN: 3
(1 ties)
Overview
| Nutrient | LUVO | POMEGRANATE CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 116 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 9.5 g | 16.1 g | |
| Fat | 3.9 g | 2.3 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUVO | POMEGRANATE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 2.9 MG |
Minerals
| Mineral | LUVO | POMEGRANATE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 173 MG | 167 MG |