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TABATCHNICK, SPLIT PEA SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About TABATCHNICK, SPLIT PEA SOUP
Tabatchnick Split Pea Soup is a frozen soup made from water, green split peas, carrots, onions, celery, garlic, and spices, thickened with xanthan gum. Per 100g it provides 66 calories, 6.10g protein, 15.96g carbohydrates, and 6.6g fiber with no fat. The split peas supply both protein and fiber in notable amounts for a soup. No added salt beyond what the vegetables contain is listed. A simple, legume-forward frozen soup.
Ingredients
WATER, GREEN SPLIT PEAS, CARROTS, ONIONS, CELERY, SPICES, GARLIC, GARLIC POWDER AND XANTHAN GUM.
Dietary Information
TABATCHNICK, SPLIT PEA SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, TABATCHNICK, SPLIT PEA SOUP gets 37% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TABATCHNICK, SPLIT PEA SOUP
See how TABATCHNICK, SPLIT PEA SOUP compares to other foods in terms of nutrition:
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