Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TABATCHNICK, TUSCANY LENTIL SOUP

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
75 Calories
5.2g Protein
13.6g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.3g 12%
Total Sugars 1.4g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.3mg 7%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.2g 27%
Carbs 13.6g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 202 MG 4%
Sodium, Na 225 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Drake's Fresh Pasta, CHICKEN FLORENTINE PENNE PASTA 167 7.9g 12.6g 9.3g Royal Thai Gourmet, RED CURRY CHICKEN WITH JASMINE RICE 123 6.7g 14.4g 3.5g Brodofication, BONE BROTH 33 4.2g 2.1g 0.2g Brodofication, ORGANIC CHICKEN BONE BROTH 15 2.9g 0g 0.2g Flagship Food Group North America, ORGANIC CHICKEN POBLANO BURRITO, CHICKEN POBLANO 192 10.3g 27.6g 4.5g Wegmans Food, KUNG PAO SHRIMP 100 4.3g 12.1g 3.6g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About TABATCHNICK, TUSCANY LENTIL SOUP

Tabatchnick Tuscany Lentil Soup is a frozen soup made from water, lentils, carrots, onions, celery, tomato paste, diced tomatoes, and spinach, seasoned with basil, parsley, garlic, and spices. Per 100g: 75 calories, 5.16g protein, 13.62g carbs, no fat, and 3.3g fiber. A fat-free, plant-based soup with a good fiber and protein profile from lentils.

Ingredients

WATER, LENTILS, CARROTS, ONIONS, CELERY, TOMATO PASTE, TOMATOES (DICED TOMATOES, TOMATO JUICE), SPINACH, SALT, BASIL, PARSLEY, MIREPOIX (VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SUGAR, SALT, CORN STARCH, NATURAL FLAVORS), XANTHAN GUM, GARLIC AND SPICES.

Dietary Information

TABATCHNICK, TUSCANY LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, TABATCHNICK, TUSCANY LENTIL SOUP gets 28% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TABATCHNICK, TUSCANY LENTIL SOUP

See how TABATCHNICK, TUSCANY LENTIL SOUP compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about TABATCHNICK, TUSCANY LENTIL SOUP
Hi! Ask me anything about TABATCHNICK, TUSCANY LENTIL SOUP, nutrition, recipes, health benefits, or meal ideas.