TABATCHNICK vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TABATCHNICK: 5
vs
365 EVERYDAY VALUE: 5
(1 ties)
Overview
| Nutrient | TABATCHNICK | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 75 cal | 161 cal | |
| Protein | 5.2 g | 5.9 g | |
| Carbs | 13.6 g | 13.3 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABATCHNICK | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.4 MG |
Minerals
| Mineral | TABATCHNICK | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 137 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 225 MG | 263 MG |