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WHOLE FOODS MARKET, THAI CUISINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 388 MG | 17% |
About WHOLE FOODS MARKET, THAI CUISINE
Whole Foods Market Thai Cuisine is a frozen entree of rice noodles, kale, and tofu in a soy-garlic-palm oil sauce. A 227g serving contains 141 calories, 25.1g carbs, 3.1g protein, 3.1g fat, and 1.8g fiber. A vegan-friendly low-calorie option; many people will want to add a side dish for a complete meal given the modest calorie count.
Ingredients
COOKED RICE NOODLES, KALE, TOFU (SOYBEANS, BRINE [WATER, SALT]), GLUCOSE SYRUP, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), WATER, GARLIC, SUGAR, PALM OIL, BLACK SOY SAUCE (MOLASSES, SOY SAUCE, SALT, CANE SUGAR), WHITE PEPPER, SALT.
Calorie Breakdown
At 141 calories per 100 grams, WHOLE FOODS MARKET, THAI CUISINE gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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