WHOLE FOODS MARKET vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
365 EVERYDAY VALUE: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 141 cal | 158 cal | |
| Protein | 3.1 g | 7.0 g | |
| Carbs | 25.1 g | 27.5 g | |
| Fat | 3.1 g | 3.2 g | |
| Fiber | 1.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 4.2 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 123 MG | 187 MG | |
| Sodium, Na | 388 MG | 70 MG |