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Frito-Lay — VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH

Chips, Pretzels & Snacks Frito-Lay Company Branded
495 Calories
10.6g Protein
63.6g Carbs
21.2g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 495
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 63.6g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 11%
Carbs 63.6g 67%
Fat 21.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 424 MG 18%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CUMBERLAND FARMS, FARMHOUSE, PREMIUM POTATO CHIPS 471 7.1g 56.5g 28.2g RALEY'S, TORTILLA CHIPS 536 7.1g 57.1g 28.6g RALEY'S, MULTIGRAIN FLAX TORTILLA CHIPS 500 7.1g 64.3g 25g RALEY'S, ORIGINAL POTATO CHIPS 571 3.6g 53.6g 35.7g Wakefern Food — SHOPRITE, PRETZEL RODS 500 14.3g 96.4g 3.6g CVS Pharmacy — GOLD EMBLEM, WHHITE CORN TORTILLA CHIPS 536 7.1g 71.4g 25g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH

Sun Chips Farmhouse Ranch Veggie and Whole Grain Snacks by Frito-Lay deliver 495 calories, 63.6g of carbs, 21.2g of fat, 10.6g of protein, and 7.1g of fiber per 28.3g serving. Made with dried yellow peas, whole corn, whole wheat, and brown rice flour, they are a multi-grain, high-fiber snack chip with a creamy ranch seasoning.

Ingredients

DRIED YELLOW PEAS, WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, SUGAR, BUTTERMILK, SALT, SOUR CREAM (CULTURED CREAM, SKIM MILK), MALTODEXTRIN (MADE FROM CORN), SPICES (INCLUDING BLACK PEPPER), TOMATO POWDER, ONION POWDER, DEXTROSE, SKIM MILK, GARLIC POWDER, CORN SYRUP SOLIDS, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ANNATTO EXTRACTS, AND SODIUM CASEINATE.

Dietary Information

VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 495 calories per 100 grams, VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH

See how Frito-Lay — VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH compares to other foods in terms of nutrition:

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