Know what is on your plate.
Frito-Lay, LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,201 MG | 26% | |
| Sodium, Na | 495 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI
Lay's Wavy Greek Tzatziki Potato Chips from Frito-Lay deliver 530 calories per 28.3g serving with 35.34g fat and 53g carbohydrates from wavy-cut potatoes in sunflower or canola oil, seasoned with natural dill, cucumber, and yogurt-type flavors, sour cream, garlic powder, onion powder, and whey. At 3.5g fiber and 7.07g protein, they offer modest nutritional value alongside the unique Mediterranean flavor profile. The natural flavor system uses real sour cream for an authentic dairy tang.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), TZATZIKI SEASONING (MALTODEXTRIN [MADE FROM CORN], NATURAL FLAVORS [INCLUDING NATURAL DILL FLAVOR, NATURAL CUCUMBER FLAVOR, AND NATURAL YOGURT TYPE FLAVOR], SALT, WHEY, DEXTROSE, ONION POWDER, SOUR CREAM [CULTURED CREAM, SKIM MILK], SPICES [INCLUDING PARSLEY], GARLIC POWDER, GUM ARABIC, CANOLA OIL, AND SUNFLOWER OIL).
Dietary Information
Notable micronutrients in LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI include Potassium, K (26% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 530 calories per 100 grams, LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI
See how Frito-Lay, LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI compares to other foods in terms of nutrition:
- Frito-Lay, LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI vs Frito-Lay, APPLE CINNAMON YOGURT CRISPS, APPLE CINNAMON
- Frito-Lay, LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI vs Frito-Lay, MIXED BERRY YOGURT CRISPS, MIXED BERRY
- Frito-Lay, LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI vs Frito-Lay, ROMANO WITH GARLIC & PEPPER CHEESE SNACKS, ROMANO WITH GARLIC & PEPPER
- Frito-Lay, LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI vs Frito-Lay, MIXED BERRY YOGURT CRISPS, MIXED BERRY
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.