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Frito-Lay, LAY'S, POTATO CHIPS, SMOKED GOUDA & CHIVE, SMOKED GOUDA & CHIVE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,166 MG | 25% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About LAY'S, POTATO CHIPS, SMOKED GOUDA & CHIVE, SMOKED GOUDA & CHIVE
Lay's Smoked Gouda and Chive Potato Chips from Frito-Lay are kettle-style potato chips seasoned with a complex blend of gouda cheese, buttermilk, chives, garlic, and natural smoke flavor. Each 28.3g serving delivers 565 calories, 7.07g protein, 56.54g carbs, 35.34g fat, and 3.5g fiber, making them a calorie-dense, richly flavored potato chip.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SMOKED GOUDA & CHIVE SEASONING (MALTODEXTRIN [MADE FROM CORN], BUTTERMILK, SALT, ONION POWDER, NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR], GARLIC POWDER, SUGAR, SKIM MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, GOUDA CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], SPICE [INCLUDING CHIVES], GUM ACACIA, SUNFLOWER OIL, AND PAPRIKA EXTRACTS]).
Dietary Information
Notable micronutrients in LAY'S, POTATO CHIPS, SMOKED GOUDA & CHIVE, SMOKED GOUDA & CHIVE include Potassium, K (25% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, LAY'S, POTATO CHIPS, SMOKED GOUDA & CHIVE, SMOKED GOUDA & CHIVE gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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