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Frito-Lay — LAY'S, POTATO CHIPS, SMOKED GOUDA & CHIVE, SMOKED GOUDA & CHIVE

Chips, Pretzels & Snacks Frito-Lay Company Branded
565 Calories
7.1g Protein
56.5g Carbs
35.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 21%
Total Carbohydrate 56.5g 21%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,166mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 56.5g 57%
Fat 35.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 1,166 MG 25%
Sodium, Na 477 MG 21%

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CAPE COD, DIPPING SHELLS CORN TORTILLA CHIPS 500 7.1g 60.7g 25g Late July Snacks — JALAPENO LIME CLASICO TORTILLA CHIPS, JALAPENO LIME 464 3.6g 60.7g 25g Hain Celestial — GARDEN OF EATIN', CHIA SEED CORN TORTILLA CHIPS 500 7.1g 57.1g 25g Hain Celestial — GARDEN OF EATIN', CANTINA STYLE BLUE CORN TORTILLA CHIPS 500 7.1g 57.1g 28.6g Ballreich Bros — SWEET POTATO CHIPS, SEA SALT, SEA SALT 550 3.6g 46.4g 39.3g Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL STICKS, HONEY, MUSTARD & ONION, HONEY, MUSTARD & ONION 433 0g 76.7g 15g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About LAY'S, POTATO CHIPS, SMOKED GOUDA & CHIVE, SMOKED GOUDA & CHIVE

Lay's Smoked Gouda and Chive Potato Chips from Frito-Lay are kettle-style potato chips seasoned with a complex blend of gouda cheese, buttermilk, chives, garlic, and natural smoke flavor. Each 28.3g serving delivers 565 calories, 7.07g protein, 56.54g carbs, 35.34g fat, and 3.5g fiber, making them a calorie-dense, richly flavored potato chip.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SMOKED GOUDA & CHIVE SEASONING (MALTODEXTRIN [MADE FROM CORN], BUTTERMILK, SALT, ONION POWDER, NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR], GARLIC POWDER, SUGAR, SKIM MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, GOUDA CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], SPICE [INCLUDING CHIVES], GUM ACACIA, SUNFLOWER OIL, AND PAPRIKA EXTRACTS]).

Dietary Information

Notable micronutrients in LAY'S, POTATO CHIPS, SMOKED GOUDA & CHIVE, SMOKED GOUDA & CHIVE include Potassium, K (25% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 565 calories per 100 grams, LAY'S, POTATO CHIPS, SMOKED GOUDA & CHIVE, SMOKED GOUDA & CHIVE gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — LAY'S, POTATO CHIPS, SMOKED GOUDA & CHIVE, SMOKED GOUDA & CHIVE

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