Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BJ's Wholesale Club / Corporate — VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES, CARROTS, GREEN BEANS, SQUASH AND TARO MIX, VEGGIE CRUNCH

Chips, Pretzels & Snacks BJ's Wholesale Club / Corporate Brands Branded
467 Calories
3.3g Protein
80g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 3%
Carbs 80g 83%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 700 MG 15%
Sodium, Na 433 MG 19%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Rocky Mountain — WHOLE FOODS MARKET, OKRA SPEARS 433 6.7g 76.7g 8.3g Rocky Mountain — WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS 500 3.3g 70g 20g Best Rio — LIBERATED SPECIALTY FOODS, FIESTA CHIPS 571 32.1g 17.9g 39.3g Whole — BLACK PEPPER & SEA SALT POTATO CHIPS, BLACK PEPPER & SEA SALT 536 7.1g 53.6g 35.7g Whole — 365 EVERYDAY VALUE, BAKED NAAN CHIPS 464 10.7g 64.3g 17.9g Cowrind Studios — SPLITZ, FIERY GARLIC 302 16.3g 44.2g 7.0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES, CARROTS, GREEN BEANS, SQUASH AND TARO MIX, VEGGIE CRUNCH

VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES, CARROTS, GREEN BEANS, SQUASH AND TARO MIX, VEGGIE CRUNCH is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 80g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SWEET POTATO, SQUASH, TARO, CARROT, GREEN BEANS, NON-HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT.

Dietary Information

VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES, CARROTS, GREEN BEANS, SQUASH AND TARO MIX, VEGGIE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES, CARROTS, GREEN BEANS, SQUASH AND TARO MIX, VEGGIE CRUNCH gets 3% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate — VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES, CARROTS, GREEN BEANS, SQUASH AND TARO MIX, VEGGIE CRUNCH

See how BJ's Wholesale Club / Corporate — VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES, CARROTS, GREEN BEANS, SQUASH AND TARO MIX, VEGGIE CRUNCH compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES, CARROTS, GREEN BEANS, SQUASH AND TARO MIX, VEGGIE CRUNCH
Hi! Ask me anything about VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES, CARROTS, GREEN BEANS, SQUASH AND TARO MIX, VEGGIE CRUNCH — nutrition, recipes, health benefits, or meal ideas.