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Cowrind Studios, SPLITZ, FIERY GARLIC

Chips, Pretzels & Snacks Cowrind Studios, Inc. Branded
302 Calories
16.3g Protein
44.2g Carbs
7.0g Fat
18.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 44.2g 16%
Dietary Fiber 18.6g 66%
Total Sugars 4.7g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 24%
Carbs 44.2g 66%
Fat 7.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.2 MG 23%
Sodium, Na 419 MG 18%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Backers Potato Chip, OZARK BBQ RIB FLAVORED POTATO CHIPS, OZARK BBQ RIB 529 7.1g 52.9g 31.8g American Halal, CRUNCHY CHICKPEAS DARK CHOCOLATE, CRUNCHY CHICKPEAS 467 10g 60g 26.7g Beyond Better, COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED 357 25g 57.1g 10.7g Backers Potato Chip, YELLOW TORTILLA ROUNDS 500 7.1g 67.9g 25g Beyond Better, MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ 357 25g 53.6g 10.7g Backers Potato Chip, SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION 529 7.1g 52.9g 31.8g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (18.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About SPLITZ, FIERY GARLIC

Splitz Fiery Garlic snacks made from yellow split pea flour, fresh ground garlic, chili powder, and asafetida. A 43 g serving provides 302 calories, 16.28 g protein, 44.19 g carbs, 6.98 g fat, and 18.6 g fiber. The fiber content is notably high for a snack chip. A legume-based crunch with a strong garlic and chili profile.

Ingredients

YELLOW SPLIT PEA FLOUR, SALT, FRESH GROUND GARLIC, CHILI POWDER, ASAFETIDA, CITRIC ACID AND NON-GMO EXPELLER-PRESSED CANOLA OIL

Dietary Information

SPLITZ, FIERY GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPLITZ, FIERY GARLIC include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, SPLITZ, FIERY GARLIC gets 22% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cowrind Studios, SPLITZ, FIERY GARLIC

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