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Cowrind Studios, SPLITZ, FIERY GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- High in dietary fiber (18.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About SPLITZ, FIERY GARLIC
Splitz Fiery Garlic snacks made from yellow split pea flour, fresh ground garlic, chili powder, and asafetida. A 43 g serving provides 302 calories, 16.28 g protein, 44.19 g carbs, 6.98 g fat, and 18.6 g fiber. The fiber content is notably high for a snack chip. A legume-based crunch with a strong garlic and chili profile.
Ingredients
YELLOW SPLIT PEA FLOUR, SALT, FRESH GROUND GARLIC, CHILI POWDER, ASAFETIDA, CITRIC ACID AND NON-GMO EXPELLER-PRESSED CANOLA OIL
Dietary Information
SPLITZ, FIERY GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPLITZ, FIERY GARLIC include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, SPLITZ, FIERY GARLIC gets 22% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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