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Frito-Lay — ZESTY QUESO FLAVORED POTATO CRISPS, ZESTY QUESO

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.7mg 4%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 643 MG 14%
Sodium, Na 643 MG 28%

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Beanfields — BEAN & RICE CHIPS, SEA SALT 500 17.9g 64.3g 21.4g Live Better — WAY BETTER SNACKS, TORTILLA CHIPS, SIMPLY UNBEATABLE BLUES, SIMPLY UNBEATABLE BLUES 464 3.6g 50g 25g Fresh Gourmet — THE BETTER CHIP, CORN CHIPS 500 7.1g 53.6g 28.6g Fresh Gourmet — THE BETTER CHIP, JALAPENO CORN CHIPS, JALAPENOS AND SEA SALT, JALAPENOS AND SEA SALT 500 7.1g 53.6g 28.6g Yellow Barn Biodynamic — GOOD BOY ORGANICS, BOPS, BAKED ORGANIC POTATO SNACK, SOUR CREAM & ONION, SOUR CREAM & ONION 429 7.1g 75g 12.5g LESSEREVIL, CHIA CRISPS, BAKED CRUNCHY BLACK BEAN CHIPS, CRUNCHY DILL PICKLE, CRUNCHY DILL PICKLE 393 14.3g 67.9g 12.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About ZESTY QUESO FLAVORED POTATO CRISPS, ZESTY QUESO

Lay's Zesty Queso Flavored Potato Crisps from Frito-Lay provide 500 calories per 28g serving with 60.7g carbs, 28.6g fat, and 7.1g protein. Seasoned with cheddar cheese, sour cream, blue cheese, and chili pepper spices, these crisps deliver bold queso flavor with 3.6g of fiber.

Ingredients

DRIED POTATOES, VEGETABLE OIL (COTTONSEED, SUNFLOWER, AND/OR CORN OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN), MONO AND DIGLYCERIDES, DEXTROSE, SUGAR, SALT, WHEY, SOY LECITHIN, CITRIC ACID, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, ONION POWDER, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), HYDROLYZED CORN PROTEIN, BUTTER (CREAM, SALT), SODIUM CASEINATE, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, SKIM MILK, AND GARLIC POWDER.

Dietary Information

Notable micronutrients in ZESTY QUESO FLAVORED POTATO CRISPS, ZESTY QUESO include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ZESTY QUESO FLAVORED POTATO CRISPS, ZESTY QUESO gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — ZESTY QUESO FLAVORED POTATO CRISPS, ZESTY QUESO

See how Frito-Lay — ZESTY QUESO FLAVORED POTATO CRISPS, ZESTY QUESO compares to other foods in terms of nutrition:

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