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Best Rio, LIBERATED SPECIALTY FOODS, FIESTA CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (41% DV).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (43% DV).
About LIBERATED SPECIALTY FOODS, FIESTA CHIPS
Liberated Specialty Foods Fiesta Chips are grain-free snack chips made from aged grass-fed cheese, almond flour, and egg, seasoned with chipotle, cumin, lime, and oregano. Per 28g serving: 571 calories, 32.14g of protein, 39.29g of fat, 17.86g of carbohydrates, and 10.7g of fiber. The high protein and fiber counts are unusual for a chip format, making this a better-than-average keto and low-carb snack option.
Ingredients
GRASS-FED IMPORTED AGED CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ALMOND FLOUR (BLANCHED), ORGANIC EGG, LESS THAN 2% OF : GARLIC, ONION, CHIPOTLE CHILI PEPPER, TURMERIC, CUMIN SEED, CHILI POWDER, LIME LEAVES, OREGANO, SEA SALT.
Dietary Information
LIBERATED SPECIALTY FOODS, FIESTA CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIBERATED SPECIALTY FOODS, FIESTA CHIPS include Sodium, Na (43% DV) , Calcium, Ca (41% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LIBERATED SPECIALTY FOODS, FIESTA CHIPS gets 23% of its calories from protein, 13% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Best Rio, LIBERATED SPECIALTY FOODS, FIESTA CHIPS
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