VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES wins in 7 out of 12 nutrient categories
VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES: 7
vs
WHOLE FOODS MARKET: 2
(3 ties)
Overview
| Nutrient | VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 80 g | 70 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 433 MG | 350 MG |