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Rocky Mountain, WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS
Roasted and salted plantains from Whole Foods Market, fried in palm olein with salt. A 30g serving provides 500 calories, 70g carbs, 20g fat, 3.3g protein, and 3.3g fiber. Plantain chips have a denser, slightly sweeter profile than potato chips due to the higher natural sugar content of plantains. A popular Latin American-style snack suited to eating with guacamole or on its own.
Ingredients
PLANTAINS, PALM OLEIN, SALT.
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS gets 3% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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