WASABI PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
About WASABI PEAS
WASABI PEAS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 57.1g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GREEN PEAS, WHEAT FLOUR, GLUCOSE, PALM OIL, SALT, WASABI, ARTIFICIAL COLOR (FD&C YELLOW 5, BLUE 1), MSG.
Dietary Information
WASABI PEAS is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, WASABI PEAS gets 18% of its calories from protein, 49% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WASABI PEAS
See how WASABI PEAS compares to other foods in terms of nutrition:
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- WASABI PEAS vs RESTAURANT STYLE LIGHTLY SALTED TORTILLA CHIPS, RESTAURANT STYLE LIGHTLY SALTED
- WASABI PEAS vs CHILE LIMON FLAVORED POTATO CHIPS, CHILE LIMON
- WASABI PEAS vs SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
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