WASABI PEAS vs BOULDER CANYON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WASABI PEAS: 4
vs
BOULDER CANYON: 4
(2 ties)
Overview
| Nutrient | WASABI PEAS | BOULDER CANYON | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 21.4 g | 6.5 g | |
| Carbs | 57.1 g | 60.9 g | |
| Fat | 16.1 g | 26.1 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | BOULDER CANYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | WASABI PEAS | BOULDER CANYON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 286 MG | 435 MG |