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Know what is on your plate.

Sunneen Bakery & Health, VEGETARIAN TURKEY SALAD

Deli Salads Sunneen Bakery & Health Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
16.2g Protein
17.2g Carbs
9.1g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.2g 38%
Carbs 17.2g 40%
Fat 9.1g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 17.2g 6%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • Good source of dietary fiber (3g per 100g).

About VEGETARIAN TURKEY SALAD

Sunneen Vegetarian Turkey Salad uses textured soy protein as the base, mixed with egg-free soy mayonnaise, celery, carrots, slivered almonds, and cider vinegar. Per 99g serving: 212 calories, 16.2g protein, 17.2g carbs, 9.1g fat, and 3g fiber. A plant-based take on deli-style turkey salad, suitable for vegan diets if confirmed, with a solid protein content from soy.

Ingredients

TEXTURED SOY, EGG FREE MAYONNAISE (SOY PROTEIN, SOY OIL, WATER, VINEGAR, CORN STARCH, ONION, SPICES), CELERY, CARROTS, SLIVERED ALMOND, APPLE CIDER VINEGAR, HERBS AND SPICES.

Calorie Breakdown

At 212 calories per 100 grams, VEGETARIAN TURKEY SALAD gets 30% of its calories from protein, 32% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sunneen Bakery & Health, VEGETARIAN TURKEY SALAD

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