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Kibberia, SUMMER QUINOA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About SUMMER QUINOA SALAD
Whole Foods Market summer quinoa salad with quinoa, watermelon vinaigrette, tomato, watermelon radish, pistachios, and arugula. Per 113g serving: 150 cal, 23g carbs, 4.4g protein, 5.3g fat, 2.7g fiber. A grain-forward prepared salad with seasonal produce and a bright fruit-based vinaigrette.
Ingredients
QUINOA, WATER, WATERMELON VINAIGRETTE (WATERMELON PUREE, WHITE BALSAMIC VINEGAR, CANOLA OIL*, AGAVE, LIME JUICE, BASIL, LEMON ZEST, SALT, BLACK PEPPER), TOMATO, WATERMELON RADISH, PISTACHIOS, ARUGULA
Calorie Breakdown
At 150 calories per 100 grams, SUMMER QUINOA SALAD gets 12% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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