Kibberia, IMMUNE BOOSTER SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About IMMUNE BOOSTER SALAD
Whole Foods Market immune booster grain salad with millet, sweet potato, cremini mushrooms, kale, sunflower seeds, and citrus vinaigrette. Per 113g: 274 calories, 5.3g protein, 27.4g carbs, 16.8g fat, and 2.7g fiber. A nutrient-dense prepared grain salad with vegetables and an olive oil-citrus dressing.
Ingredients
MILLET, SWEET POTATO, WATER, CREMINI MUSHROOM, SUNFLOWER SEEDS, KALE, CITRUS VINAIGRETTE DRESSING (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, ORANGE JUICE, LEMON JUICE, WHITE BALSAMIC VINEGAR, LEMON ZEST, SALT, BLACK PEPPER)
Dietary Information
Notable micronutrients in IMMUNE BOOSTER SALAD include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, IMMUNE BOOSTER SALAD gets 8% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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