IMMUNE BOOSTER SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
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COLE SLAW wins in 6 out of 10 nutrient categories
IMMUNE BOOSTER SALAD: 3
vs
COLE SLAW: 6
(1 ties)
Overview
| Nutrient | IMMUNE BOOSTER SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 274 cal | 150 cal | |
| Protein | 5.3 g | 1 g | |
| Carbs | 27.4 g | 17 g | |
| Fat | 16.8 g | 9 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMMUNE BOOSTER SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24 MG |
Minerals
| Mineral | IMMUNE BOOSTER SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 133 MG | 310 MG |