VEGETARIAN FALAFEL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
About VEGETARIAN FALAFEL MIX
VEGETARIAN FALAFEL MIX is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.5g of carbohydrates, and 0g of fat. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
CHICKPEAS, SOYA BEANS, SODIUM BI CARBONATE. PARSLEY, SPICES AND TABLE SALT.
Dietary Information
VEGETARIAN FALAFEL MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, VEGETARIAN FALAFEL MIX gets 14% of its calories from protein, 38% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETARIAN FALAFEL MIX
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