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Global Juices and Fruits, LENTIL TRIO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 30.2g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About LENTIL TRIO
Foxy Organic Lentil Trio blends red, green, and black beluga lentils into one convenient dry mix. Each 43g serving provides 419 calories, an impressive 30.23g protein, 72.09g carbs, and 20.9g fiber. Cook with broth and aromatics for a protein-rich side or stir into soups and grain bowls.
Ingredients
ORGANIC RED LENTILS, ORGANIC GREEN LENTILS, AND ORGANIC BLACK BELUGA LENTILS
Dietary Information
LENTIL TRIO is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTIL TRIO include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, LENTIL TRIO gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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