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JP Trading and Global Imports, SOYA BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% |
About SOYA BEANS
Valles Andinos dry soy beans deliver substantial nutrition per 71 g serving: 565 calories, 9.86 g protein, 50.7 g carbs, and 25.35 g fat. Single ingredient: soy beans. Soybeans are one of the few plant foods that contain all essential amino acids in meaningful quantities. They require soaking and cooking before use. Common in South American stews, Asian cooking, and as a base for soy milk, tofu, and other soy-derived products.
Ingredients
SOY BEANS
Calorie Breakdown
At 565 calories per 100 grams, SOYA BEANS gets 7% of its calories from protein, 36% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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