Plenus — VEGETARIAN CREAMY TOMATO BASIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 191 MG | 8% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
About VEGETARIAN CREAMY TOMATO BASIL SOUP
Whole Foods Market Vegetarian Creamy Tomato Basil Soup is a ready-to-eat soup made with plum tomatoes, heavy cream, Parmesan cheese, olive oil, and balsamic vinegar. One 241g serving contains 71 calories, 1.24g protein, 5.39g carbohydrates, and 4.15g fat. At under 100 calories per full bowl-sized serving, it is a low-calorie option; the cream and Parmesan contribute most of the fat.
Ingredients
TOMATO (PLUM PEELED TOMATOES, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), WATER, HEAVY CREAM, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CANE SUGAR, OLIVE OIL, MODIFIED CORN STARCH, BALSAMIC VINEGAR, ONION, NATURAL BUTTER FLAVOR, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT (YEAST EXTRACT, CANOLA OIL), SPICES, BASIL OIL EXTRACT, NISIN.
Calorie Breakdown
At 71 calories per 100 grams, VEGETARIAN CREAMY TOMATO BASIL SOUP gets 7% of its calories from protein, 30% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.
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