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Know what is on your plate.

Plenus, VEGETARIAN CREAMY TOMATO BASIL SOUP

Other Soups Plenus Group Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
1.2g Protein
5.4g Carbs
4.2g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 12%
Carbs 5.4g 50%
Fat 4.2g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 191mg 8%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.8 MG 4%
Sodium, Na 191 MG 8%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About VEGETARIAN CREAMY TOMATO BASIL SOUP

Whole Foods Market Vegetarian Creamy Tomato Basil Soup is a ready-to-eat soup made with plum tomatoes, heavy cream, Parmesan cheese, olive oil, and balsamic vinegar. One 241g serving contains 71 calories, 1.24g protein, 5.39g carbohydrates, and 4.15g fat. At under 100 calories per full bowl-sized serving, it is a low-calorie option; the cream and Parmesan contribute most of the fat.

Ingredients

TOMATO (PLUM PEELED TOMATOES, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), WATER, HEAVY CREAM, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CANE SUGAR, OLIVE OIL, MODIFIED CORN STARCH, BALSAMIC VINEGAR, ONION, NATURAL BUTTER FLAVOR, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT (YEAST EXTRACT, CANOLA OIL), SPICES, BASIL OIL EXTRACT, NISIN.

Calorie Breakdown

At 71 calories per 100 grams, VEGETARIAN CREAMY TOMATO BASIL SOUP gets 7% of its calories from protein, 30% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Plenus, VEGETARIAN CREAMY TOMATO BASIL SOUP

See how Plenus, VEGETARIAN CREAMY TOMATO BASIL SOUP compares to other foods in terms of nutrition:

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