VEGETARIAN CREAMY TOMATO BASIL SOUP vs CREAMY POTATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY POTATO SOUP wins in 6 out of 10 nutrient categories
VEGETARIAN CREAMY TOMATO BASIL SOUP: 3
vs
CREAMY POTATO SOUP: 6
(1 ties)
Overview
| Nutrient | VEGETARIAN CREAMY TOMATO BASIL SOUP | CREAMY POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 387 cal | |
| Protein | 1.2 g | 9.7 g | |
| Carbs | 5.4 g | 67.7 g | |
| Fat | 4.2 g | 8.1 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CREAMY TOMATO BASIL SOUP | CREAMY POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 11.6 MG |
Minerals
| Mineral | VEGETARIAN CREAMY TOMATO BASIL SOUP | CREAMY POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 194 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 191 MG | 2,065 MG |