Wal-Mart — VEGETABLE STEW MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About VEGETABLE STEW MEDLEY
Marketside Vegetable Stew Medley contains red potatoes, yellow potatoes, carrots, yellow onion, and garlic with no added salt, oils, or preservatives. An 85g serving provides 59 calories, 1.2g of protein, 14.1g of carbohydrates, and no fat with 2.4g of fiber. The mix of red and yellow potatoes provides different starch compositions; red potatoes are waxier and hold their shape during cooking while yellow potatoes are more floury and slightly creamy. Pre-cut for convenience; use directly in soups, stews, braises, or roasted in the oven with added seasoning and oil.
Ingredients
RED POTATOES, YELLOW POTATOES, CARROTS, YELLOW ONION, GARLIC.
Dietary Information
VEGETABLE STEW MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, VEGETABLE STEW MEDLEY gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — VEGETABLE STEW MEDLEY
See how Wal-Mart — VEGETABLE STEW MEDLEY compares to other foods in terms of nutrition:
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