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Norpac, VEGETABLE MEDLEY WITH ASPARAGUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About VEGETABLE MEDLEY WITH ASPARAGUS
Flav-R-Pac Vegetable Medley with Asparagus from Norpac Foods delivers just 33 calories per 91g serving, with 2.2g of protein, 5.49g of carbs, and 2.2g of fiber, and no fat. Combining broccoli, sugar snap peas, asparagus, red peppers, yellow peppers, and onions, it is a low-calorie, fiber-rich mixed vegetable blend for steam or stir-fry cooking.
Ingredients
BROCCOLI, SUGAR SNAP PEAS, ASPARAGUS, RED PEPPERS, YELLOW PEPPERS AND ONIONS.
Dietary Information
VEGETABLE MEDLEY WITH ASPARAGUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE MEDLEY WITH ASPARAGUS include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, VEGETABLE MEDLEY WITH ASPARAGUS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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