KROGER, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0g per 100g).
About KROGER, MIXED VEGETABLES
KROGER, MIXED VEGETABLES is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CARROTS, CORN, GREEN BEANS, GREEN PEAS
Dietary Information
KROGER, MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, KROGER, MIXED VEGETABLES gets 13% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, MIXED VEGETABLES
See how KROGER, MIXED VEGETABLES compares to other foods in terms of nutrition:
- KROGER, MIXED VEGETABLES vs ORGANIC WHOLE GREEN BEANS
- KROGER, MIXED VEGETABLES vs SUGAR SNAP PEAS
- KROGER, MIXED VEGETABLES vs ORGANIC SWEET YELLOW CORN
- KROGER, MIXED VEGETABLES vs FRESH FROZEN BAJA ROASTED CORN, CORN, BLACK BEANS, RED PEPPERS, GREEN PEPPERS, ROASTED ONIONS & GREEN CHILIES CORN BLEND, BAJA ROASTED
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