KROGER, CHOPPED GREEN BELL PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About KROGER, CHOPPED GREEN BELL PEPPERS
Kroger Chopped Green Bell Peppers are a single-ingredient frozen vegetable product sold under the Kroger private label of The Kroger Co., available at Kroger, Harris Teeter, Fred Meyer, and other banner stores. The product contains only green bell peppers (Capsicum annuum) in a pre-chopped, frozen format, with no added salt, oil, or other ingredients.
Green bell peppers are an unripened stage of the bell pepper fruit, characterized by a slightly bitter, vegetal flavor compared to the sweeter red, orange, and yellow ripened stages. They are naturally rich in vitamin C, vitamin B6, and folate, and contain flavonoids and carotenoids. The pre-chopped format eliminates prep time and reduces food waste from unused portions of fresh peppers.
Per 100 grams, this product provides approximately 30 calories, 1.2 grams of protein, 4.82 grams of carbohydrates, 1.2 grams of dietary fiber, and no fat. This is an extremely low-calorie, allergen-free vegetable product suitable for all dietary patterns including vegan, vegetarian, gluten-free, paleo, keto, Whole30, and low-sodium diets. No common food allergens are present. The product is commonly used in stir-fries, fajitas, omelets, pasta sauces, soups, casseroles, and stuffed pepper preparations. The frozen format provides year-round convenience regardless of fresh pepper availability or seasonal pricing.
Ingredients
GREEN PEPPERS
Dietary Information
KROGER, CHOPPED GREEN BELL PEPPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, KROGER, CHOPPED GREEN BELL PEPPERS gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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