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Stater Bros, STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND
Stater Bros. Steamin Easy Garden Blend is a no-seasoning frozen vegetable mix of broccoli, carrots, Italian green beans, cauliflower, zucchini, and yellow squash. An 85 g serving delivers just 29 calories, 1.2 g protein, 5.9 g carbs, and 2.4 g fiber. It microwaves directly in the bag and provides a convenient way to add multiple vegetables to a plate.
Ingredients
BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI, YELLOW SQUASH.
Dietary Information
STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stater Bros, STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND
See how Stater Bros, STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND compares to other foods in terms of nutrition:
- Stater Bros, STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND vs Pictsweet, CALIFORNIA BLEND
- Stater Bros, STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND vs Stahlbush Island Farms, TR-COLORED SLICED CARROTS
- Stater Bros, STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND vs Stahlbush Island Farms, CHOPPED CURLY KALE
- Stater Bros, STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND vs Gourmet Express, PRINCE EDWARD MEDLEY
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