Giant Eagle, BROCCOLI CUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BROCCOLI CUTS
Giant Eagle Broccoli Cuts are frozen cut broccoli pieces, one ingredient. An 85g serving gives 24 calories, 2.35g protein, 4.71g carbs, no fat, and 3.5g fiber. Cut-style broccoli includes both the floret and the upper stem, making it a versatile format for soups, stir-fries, and casseroles where uniform smaller pieces are preferred over full florets. Steam or microwave from frozen.
Ingredients
BROCCOLI.
Dietary Information
BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, BROCCOLI CUTS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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