Giant Eagle, CHOPPED BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About CHOPPED BROCCOLI
Giant Eagle Chopped Broccoli is frozen broccoli in a finely chopped format, one ingredient. An 85g serving gives 24 calories, 2.35g protein, 4.71g carbs, no fat, and 3.5g fiber. The chopped cut is smaller than florets or cuts and integrates more readily into soups, rice dishes, omelets, and pasta without requiring additional knife work after cooking.
Ingredients
BROCCOLI.
Dietary Information
CHOPPED BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, CHOPPED BROCCOLI gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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