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Venus Wafers, VEGETABLE MEDLEY CRACKERS, VEGETABLE MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About VEGETABLE MEDLEY CRACKERS, VEGETABLE MEDLEY
Capeachio vegetable medley crackers made with wheat flour, canola oil, and a blend of carrots, onions, bell peppers, oregano, and garlic. Per 30g serving: 433 calories, 6.7g protein, 76.7g carbs, and 10g fat. A savory cracker with real dehydrated vegetables baked into the dough.
Ingredients
UNBLEACHED WHEAT FLOUR, CANOLA OIL, VEGETABLE BLEND (CARROTS, ONIONS, BELL PEPPERS, OREGANO, GARLIC AND HERBS), PROTEASE (DOUGH CONDITIONER), SUGAR, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), SEA SALT, AMMONIUM CARBONATE, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in VEGETABLE MEDLEY CRACKERS, VEGETABLE MEDLEY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, VEGETABLE MEDLEY CRACKERS, VEGETABLE MEDLEY gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Venus Wafers, VEGETABLE MEDLEY CRACKERS, VEGETABLE MEDLEY
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