VEGETABLE MEDLEY CRACKERS vs COOKIE BUTTER AND BREADSTICKS
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY CRACKERS wins in 8 out of 10 nutrient categories
VEGETABLE MEDLEY CRACKERS: 8
vs
COOKIE BUTTER AND BREADSTICKS: 1
(1 ties)
Overview
| Nutrient | VEGETABLE MEDLEY CRACKERS | COOKIE BUTTER AND BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 76.7 g | 62.2 g | |
| Fat | 10 g | 28.9 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY CRACKERS | COOKIE BUTTER AND BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 467 MG | 378 MG |