VEGETABLE MEDLEY CRACKERS vs LIGHT & BUTTERY SNACK CRACKERS
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY CRACKERS wins in 6 out of 10 nutrient categories
VEGETABLE MEDLEY CRACKERS: 6
vs
LIGHT & BUTTERY SNACK CRACKERS: 3
(1 ties)
Overview
| Nutrient | VEGETABLE MEDLEY CRACKERS | LIGHT & BUTTERY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 438 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 10 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY CRACKERS | LIGHT & BUTTERY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 106 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 163 MG | 56 MG | |
| Sodium, Na | 467 MG | 656 MG |